Author: Coach Dan Kaufman

September 15, 2021

Pace Chart

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September 14, 2021

Team Picture

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September 14, 2021

Another great team effort tonight at BC Invite

Results link below https://timingmd.net/XC%20Results.html

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September 12, 2021

Important practice update

Practice will be at Kreager park the next three Mondays (9/13, 9/20, 9/27). The FWCS elementary schools are having CC meets there with about 800 runners and their parents there […]

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September 11, 2021

Girls first Boys second at HCS Invite

Link to results https://docs.google.com/document/d/1-uqTv_F416_FELlWFwkPmVY6NTSLyeLUVt4JKFv979s/edit

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September 7, 2021

Another good effort against some very good teams.

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September 1, 2021

Great effort tonight vs some tough competition

results can be found at http://erunner.biz season results

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September 1, 2021

Go Cardegles!

Actually the second meet but you get the point.

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August 31, 2021

Norwell Meet time change

Start time has been changed to 5:30 so lets meet at 4:30. No awards cemony.

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August 29, 2021

SEASON RESULTS

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August 28, 2021

Great job in first meet!

Girls Results Boys Results

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August 8, 2021

Important Season Update

CC Parents: We are delaying the start of CC season practice this week until Wednesday.   We had a runner (Cecelia Slater) at the preseason conditioning runs test positive for Covid […]

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August 5, 2021

2021 Season is here!

Season info Forms can be obtained at the following link. https://www.stcharlesschoolfw.org/forms Cardegle Gear

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June 23, 2021

Preseason Conditioning Runs

Cardegle Cross Country preseason  conditioning runs will start Monday July 12th at Shoaff Park.  We will meet from 5:15 to 6:00 by the River Lodge Mondays and Wednesdays.  This is […]

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June 6, 2021

Summer Track Meets

See the attached schedule for some all-comer track meets at Dwenger. All the details are in the attachment. Starts June 8th.

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November 24, 2020

Off season running

These Cardegles ran the 2020 Turkey Trot and had a great time!

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October 12, 2020

Congratulations Cardegle Award Winners!

2020 Cardegle CC Award Winners Top 7 girls   Anna McCarthy, 8 Maddie Felkner 7 Reagan Furnas 5 Hannah Thurber 6 Rebecca McCarthy 6 Audrey Zink 7 Elizabeth Veerkamp 6 […]

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October 8, 2020

Cardegle Invite Results

Great end of the season. Find complete results here. http://erunner.biz/ Complete season results.

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October 8, 2020

Awards party Monday

Awards party Monday, October 12th at 4:30 in the Conklin pavilion at Shoaff Park See link for pizza order:  https://www.signupgenius.com/go/20F0944A5A92DA2F85-pizza -Remember to return washed uniforms and cleaned spikes

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October 6, 2020

Mile times

I didn’t get everyones time last night or for the first mile at the beginning of the season but most show great improvement. This is what training does!

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October 5, 2020

Save the date and practice update

Just a reminder that practice this week is at Shoaff each day with the meet Thursday. No practice Friday. Save the dates of Monday 10/12 and Tuesday 10/13 for the […]

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October 3, 2020

Lot’s of PR’s today for the Cardegles.

http://crossroadstiming.com/results/2020/CarrollMS/index.html Year to date results

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October 1, 2020

Cardegle Meet 10/8

Will need a few volunteers for our meet for finish line and course marshals. Nothing difficult just had out medals to top 10 as they finish and monitor road crossing.

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September 28, 2020

Carroll Invite details for Saturday.

Schedule: team check-in 8:00 (be there at 8) Girls Varsity 9:00 Girls JV 9:25 Boys Varsity 9:55 Boys JV 10:20 COVID precaution reminders: Athletes are permitted 4 spectators – immediate […]

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September 26, 2020

New Haven Classic Results-Another good day for the Cardegles

Link to results http://crossroadstiming.com/results/2020/NewHavenXC/index.html Year to date results Boys earn third place trophy while girls garner 5th place medals.

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