Category: News

September 5, 2024

Season results so far

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September 4, 2024

Another good performance for the Cardegles at Norwell

Results http://erunner.biz Free pictures at greenbeardigitalmedia.com may not be available immediately.

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September 3, 2024

Norwell maps for parking and 3k

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August 31, 2024

Great Effort at first meet.

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August 26, 2024

Tonight’s mile times in the heat.

94 degree heat index.

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July 31, 2024

Official Season Practice Schedule

Official Season Practice starts 8/12 Monday thru Friday 5:15 to 6:15.  Shoaff Park Monday and Friday.  Tuesday and Thursday at the the Plex (meet behind the Plex building). Wednesday meet […]

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July 28, 2024

2024 Season Info

Season Sign Up and Forms Here is this season’s info along with links for the forms that need to be completed by all. Note: non-St Charles students should complete the same forms […]

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July 15, 2024

Summer preseason practices

Monday 7/22 practice will be at Concordia Seminary. The Lutherun CC program has invited us to a fun run 1 mile CC race with some awards afterwards. Meet at the […]

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June 20, 2024

Summer Workouts

Cardegle Cross Country preseason conditioning runs will start Monday July 8th at Shoaff Park.  We will meet from 5:15 to 6:00 by the River Lodge Mondays and Wednesdays.  This is […]

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October 17, 2023

A big Thank You to everyone. Also this years award winners.

Thanks to everyone from the coaches for an exceptional season. From the parents to the runners, everyone contributed to a fantastic season. This was a fun group to coach. Also […]

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October 8, 2023

A very successful season!

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October 5, 2023

Rainy end to one of our most successful seasons!

Girls and Boys both champs! Results http://www.erunner.biz/results Season results

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October 2, 2023

We did our season ending timed mile tonight and there was almost 100% improvement

This shows the hard work and effort put in by the Cardegles this season. It’s great to see this improvement from August. Below are the results.

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September 30, 2023

Girls and Boys 8th at state!!!

More to follow…..Girls 8th of 55 teams and Boys 8th of 62 teams. Here’s all the times for today from State and Carroll MS meet

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September 21, 2023

Boys and Girls both win LutheRun Invite

Results

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September 16, 2023

Cardegles with 2 top five team finishes at huge West Noble Invite

Link to results http://milesplit.live/meets/565669

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September 14, 2023

Great team run tonight in prep for WN.

Results http://www.erunner.biz/results YTD results

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September 13, 2023

Map of the PHJHS CC Course

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September 12, 2023

Boys 1st and Girls 2nd at BCMS Invite. Congrats!

Results: http://milesplit.live/meets/540353 Year to date results.

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September 10, 2023

Map of Blackhawk Christian CC Course

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September 9, 2023

Awesome day for Cardegles!

Girls 1st and Boys 2nd at Bruin Invite. http://erunner.biz for results. Year to date results

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August 30, 2023

Good performance tonight Cardegles

Results available at http://erunner.biz This is one of our tougher meets with the largest middle schools in the area and the Cardegles held their own. Great job! Year to date […]

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August 26, 2023

Great start to the season. Boys and Girls both 2nd place at Panther Run. Link to results.

https://www.rcctiming.com/past-races

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August 21, 2023

Season opening mile times

Below are the results of tonight’s time trial mile. It was extremely hot but everyone toughed it out. We will run another one at the end of the season and […]

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July 20, 2023

This years T-shirts

Here’s some possible colors for this year. Let me know at practice your favorite. Use this link to Vote…

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