July 15, 2024
Summer preseason practices
Monday 7/22 practice will be at Concordia Seminary. The Lutherun CC program has invited us to a fun run 1 mile CC race with some awards afterwards. Meet at the […]
July 15, 2024
Monday 7/22 practice will be at Concordia Seminary. The Lutherun CC program has invited us to a fun run 1 mile CC race with some awards afterwards. Meet at the […]
June 20, 2024
Cardegle Cross Country preseason conditioning runs will start Monday July 8th at Shoaff Park. We will meet from 5:15 to 6:00 by the River Lodge Mondays and Wednesdays. This is […]
October 17, 2023
Thanks to everyone from the coaches for an exceptional season. From the parents to the runners, everyone contributed to a fantastic season. This was a fun group to coach. Also […]
October 8, 2023
October 5, 2023
Girls and Boys both champs! Results http://www.erunner.biz/results Season results
October 2, 2023
This shows the hard work and effort put in by the Cardegles this season. It’s great to see this improvement from August. Below are the results.
September 30, 2023
More to follow…..Girls 8th of 55 teams and Boys 8th of 62 teams. Here’s all the times for today from State and Carroll MS meet
September 21, 2023
Results
September 16, 2023
Link to results http://milesplit.live/meets/565669
September 14, 2023
Results http://www.erunner.biz/results YTD results
September 13, 2023
September 12, 2023
Results: http://milesplit.live/meets/540353 Year to date results.
September 10, 2023
September 9, 2023
Girls 1st and Boys 2nd at Bruin Invite. http://erunner.biz for results. Year to date results
August 30, 2023
Results available at http://erunner.biz This is one of our tougher meets with the largest middle schools in the area and the Cardegles held their own. Great job! Year to date […]
August 26, 2023
https://www.rcctiming.com/past-races
August 21, 2023
Below are the results of tonight’s time trial mile. It was extremely hot but everyone toughed it out. We will run another one at the end of the season and […]
July 25, 2023
Season Sign Up and Forms Here is this season’s info along with links for the forms that need to be completed by all. Note: non-St Charles students should complete the same forms […]
July 20, 2023
Here’s some possible colors for this year. Let me know at practice your favorite. Use this link to Vote…
June 21, 2023
Cardegle Cross Country preseason conditioning runs will start Monday July 10th at Shoaff Park. We will meet from 5:15 to 6:00 by the River Lodge Mondays and Wednesdays. This is […]
October 17, 2022
Thank you from all the coaches to all the Cardegles and their parents for a wonderful season and for the thoughtful coach’s gifts. The gifts are much appreciated and will […]
October 11, 2022
Bring washed uniform and borrowed spikes.
October 6, 2022
Team championship for both Girls and Boys and Individual championships for Hannah and Carson. Plus a great job by all the Cardegles! Results here http://erunner.biz Final 2022 results
October 4, 2022
October 1, 2022
Results http://live.crossroadstiming.com/timers/824 Year to date results