June 27, 2019

Summer Conditioning

Voluntary summer conditioning runs for current and potential Cardegle cross country runners will begin July 8th and continue Monday and Wednesday evenings 5:30 to 6:30 at Shoaff Park near the baseball diamond.  Open to 5th thru 8th grade boys and girls.  Parent participation is welcome and encouraged, come run with us.  Participation is voluntary and emphasis is on building fitness for the coming season and learning about the sport of cross country.  Should have school sports physical.