2011 Season W/L
| Boys |
Wins |
Losses |
| Varsity |
66 |
39 |
| Reserve |
19 |
12 |
| Girls |
Wins |
Losses |
| Varsity |
82 |
22 |
| Reserve |
17 |
9 |
|
Running Dictionary
DNF
Did not finish
DNR
Did not run
fartlek
a training technique consisting of varying your pace throughout your run, alternating between fast segments and slow jogs
INJ
Injured
intervals
repeat running of designated distances at race pace or faster with a designated rest period of jogging in between
negative splits
running equivalent split distances in less time than the previous split
splits
the time to a given point in a race
tempo run
a run using 80% -90% effort
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